Postoperative Massages: Essential Benefits for a Fast and Safe Recovery

Postoperative massages are, without a doubt, a fundamental tool in modern recovery protocols after surgery. Indeed, these treatments not only contribute to the patient’s overall well-being but also accelerate the natural healing process, significantly reduce pain, and minimize the occurrence of complications as much as possible. Thus, as more people seek complementary options to support their surgical process, postoperative massages are gaining increasing recognition as an effective alternative widely supported by healthcare professionals.

Generally speaking, postoperative recovery varies considerably in length and intensity depending on the type of surgery. Therefore, including this type of therapy in a rehabilitation routine can make a significant difference in the results.

1. What are postoperative massages?

Postoperative massages essentially consist of manual techniques carefully applied to the patient’s body after surgery. Its main objective is to properly stimulate the lymphatic system, reduce inflammation, reduce bruising, and improve blood circulation. For this reason, only trained professionals who thoroughly understand the needs of the healing body should perform it.

Manual lymphatic drainage (MLD) is the most common technique, although other gentle methods may also be used, depending on the patient’s specific condition and the type of surgery.

2. Main Benefits of Postoperative Massages

This therapeutic practice offers multiple benefits, widely supported by clinical evidence. Among the most notable are:

• Reduction of edema: helps effectively drain excess fluid accumulation.
• Reduction of bruising: promotes the reabsorption of blood accumulated in the tissues.
• Improved mobility: significantly relieves muscle stiffness, facilitating movement.
• Prevention of fibrosis: prevents the formation of hard, painful scar tissue.
• Acceleration of the healing process: allows for a faster and safer return to daily activities.

3. Indications and Contraindications

Although postoperative massages are highly beneficial in many cases, there are specific situations in which they should be avoided. Therefore, it is always advisable to consult with your physician before beginning any therapeutic session.

Common Indications:

• Cosmetic surgeries such as liposuction, abdominoplasty, and rhinoplasty.
• Orthopedic procedures.
• Gynecological interventions.

Contraindications:

• Active infections anywhere in the body.
• Untreated deep vein thrombosis.
• Persistent fever or malaise.
• Uncontrolled lymphatic system diseases.

4. When to Start Postoperative Massages

The appropriate time to begin this therapy depends directly on the type of surgery and the healthcare professional’s recommendation. Generally speaking, it is suggested to start between the third and fifth postoperative day. However, in some specific cases, the specialist may consider it appropriate to start earlier.

Timely intervention helps prevent fibrosis and promotes a more comfortable and effective recovery.

5. Types of Postoperative Massages

There are different modalities adapted to the needs of each patient. The most common include:

• Manual Lymphatic Drainage (MLD): a gentle and rhythmic technique designed to stimulate lymphatic flow.
• Myofascial Massage: aimed at releasing accumulated tension in the fascia.
• ​​Ultrasound Therapy: used especially to treat fibrosis or encapsulation.

In all cases, the practitioner must apply the selected technique taking into account the patient’s specific condition.

6. Postoperative Massages in Cosmetic Surgery

In the context of cosmetic procedures, postoperative massages play an absolutely fundamental role. For example, after liposuction, it is common for fluid to accumulate in the treated area, causing swelling and discomfort. Massages allow this fluid to be eliminated safely and completely naturally.

In addition, they visibly improve body contour, clearly contributing to achieving much more uniform and satisfactory results for the patient.

7. Recommendations before and after the massage

To enhance the effects of the sessions, it is highly recommended to follow certain guidelines before and after the massage.

Before the massage:

• Hydrate properly, with at least a glass of water.
• Avoid heavy or heavy meals.
• Consult with the surgeon or therapist if you have any questions.

After the massage:

• Rest adequately for at least 30 minutes.
• Wear compression garments if indicated.
• Avoid any strenuous exercise for a few hours.

8. Selecting a Professional Therapist

Choosing the right therapist is a fundamental step in any postoperative recovery process. It’s not enough to go to just any massage therapist; it’s necessary to find a specialized professional with specific training in postoperative massages and proven experience in this type of treatment. A therapist without the proper knowledge can cause discomfort, delay recovery, and even worsen the patient’s condition.

Therefore, it’s important to do thorough research before making a decision. It’s advisable to ask for references, review reviews from other patients, verify professional certifications, and ensure the specialist is proficient in techniques such as manual lymphatic drainage, myofascial massage, or ultrasound therapy. Furthermore, they must have the sensitivity and clinical judgment necessary to adapt each session to the patient’s specific needs, thus avoiding any unnecessary complications.

9. Session Frequency and Duration

Good session planning is key to treatment success. During the first few weeks after surgery, many specialists recommend scheduling two to three sessions per week. This frequency effectively addresses the most common postoperative symptoms, such as swelling, stiffness, and fluid retention.

As the body progresses through its recovery process, the therapist can progressively reduce the frequency. Some patients continue with weekly or biweekly sessions, depending on their progress. Regarding duration, each session typically lasts between 30 and 60 minutes, depending on the technique used, the area treated, and the body’s response. The practitioner should adjust these parameters based on the progress observed to maximize the benefits without causing overload.

10. Visible Results and Long-Term Benefits

The effects of postoperative massages are not always immediate, but they are consistent. Some patients experience relief from the first session, while others require more time to notice noticeable improvements. Throughout the treatment, the benefits accumulate: stiffness is reduced, healing is accelerated, mobility is improved, and complications such as fibrosis or encapsulation are prevented.

In the long term, this complementary therapy not only promotes a more natural and harmonious recovery but also contributes to an improved quality of life. Pain reduction, improved body function, and improved aesthetics are just some of the effects patients appreciate once the procedure is completed.

Conclusion

Integrating postoperative massages into the surgical rehabilitation plan represents a smart investment in health and well-being. When applied with professional judgment and at the right time, they can accelerate recovery, reduce discomfort, prevent complications, and achieve more satisfactory results. Having the support of trained specialists ensures that this practice is carried out safely, effectively, and personalized, benefiting the patient both in the short and long term.

Explore other related articles by clicking here and Visit the official website here